Turn self-doubt into self-confidence by exploring and honoring all parts of yourself

 

Make it stand out.

 

6-Month Engagement

“Go Slow to Go Far” - There are no magic wands or quick fixes when it comes to personal growth. When you want to see real, long-lasting change in yourself and your life, you need to give yourself time, space, and grace.

This is my signature coaching program and what I recommend if you’re truly ready and serious about your long-term development and growth. We work together with sessions every other week over roughly six months. You get eleven 60-minute coaching sessions plus a 90-minute initial discovery session and full support via email and/or text in between sessions. Each session is tailored to your specific needs and pace.

3-Month Engagement

*Monthly coaching is typically only offered to clients who have completed the initial 6-month engagement. This is a special offering for Fall 2020.

In response to the volatility of the times, I’m offering this option for anyone who cannot commit to the full 6-month engagement.

We work together with sessions every other week over three months. Includes six 45-minute coaching sessions and support via email and/or text in between sessions. Each session is tailored to your specific needs and pace.

Grow it.

Four 60-min structured coaching sessions focused on understanding your inner critic. Includes impactful immersive exercises & assessments and support in between sessions.

 Are you driven but doubt yourself? Do you constantly get knocked down by that voice in your head that tells you why you’ll never be good enough, measure up to others or succeed fully in all that you want in your life? For those of us who have loud inner critics, setbacks, mistakes and even the fear of succeeding can cause us to ruminate over our shortcomings on repeat.

This introductory coaching package is for you if you’re aware that you get in your own way and hold yourself back. If you want to begin your journey of understanding your inner critic but aren’t ready to commit to a longer-term coaching engagement, these four personalized sessions are a jumpstart. 

You’ll discover tools to work through the struggle of self-criticism and shift into confidence as you navigate the ups and downs and decisions in your life. You’ll gain the resources to go after your desires with self-assurance, trust and way less strife. You’ll meet that critical part of yourself head on, with a compassionate response, enabling you to take bold steps instead of continuing to work against yourself.

 

Offerings

 

In response to the challenging circumstances of the Covid-19 pandemic, I’m offering reduced rates for the remainder of 2020. Rates are subject to change in the new year so book now to take advantage of coaching with me at a discounted rate.  

01 — 6-Month Engagement

$2800 + hst - discounted rate for the remainder of 2020 (Regular price $3500 + hst)

 “Go Slow to Go Far” - There are no magic wands or quick fixes when it comes to personal growth. When you want to see real, long-lasting change in yourself and your life, you need to give yourself time, space, and grace.

This is my signature coaching program and what I recommend if you’re truly ready and serious about your long-term development and growth. We work together with sessions every other week over roughly six months. You get eleven 60-minute coaching sessions plus a 90-minute initial discovery session and full support via email and/or text in between sessions. Each session is tailored to your specific needs and pace.

 Chat with me to inquire about payment plans and the finer details about this transformative coaching engagement.

02 — 3-Month Engagement

Special price $450 + hst per month. Available for the remainder of 2020.

 *Monthly coaching is typically only offered to clients who have completed the initial 6-month engagement. This is a special offering for Fall 2020.

In response to the volatility of the times, I’m offering this option for anyone who cannot commit to the full 6-month engagement. We work together with sessions every other week over three months. Includes six 45-minute coaching sessions and support via email and/or text in between sessions. Each session is tailored to your specific needs and pace.

Chat with me to find out more.

03 — Special Package for Fall 2020: Understanding Your Inner Critic to Ignite Your Inner Confidence

$750 + hst

Four 60-min structured coaching sessions focused on understanding your inner critic. Includes impactful immersive exercises & assessments and support in between sessions.

Are you driven but doubt yourself? Do you constantly get knocked down by that voice in your head that tells you why you’ll never be good enough, measure up to others or succeed fully in all that you want in your life? For those of us who have loud inner critics, setbacks, mistakes and even the fear of succeeding can cause us to ruminate over our shortcomings on repeat.

This introductory coaching package is for you if you’re aware that you get in your own way and hold yourself back. If you want to begin your journey of understanding your inner critic but aren’t ready to commit to a longer-term coaching engagement, these four personalized sessions are a jumpstart.

You’ll discover tools to work through the struggle of self-criticism and shift into confidence as you navigate the ups and downs and decisions in your life. You’ll gain the resources to go after your desires with self-assurance, trust and way less strife. You’ll meet that critical part of yourself head on, with a compassionate response, enabling you to take bold steps instead of continuing to work against yourself.

 

Testimonials

 

The benefit of coaching has been felt in my personal growth as a person, as a husband, a father and in my professional life. Coaching has taught me how to recognize old patterns and adapt my behavior on my terms in ways that were useful and applicable to me. Just me. I have seen the end of devaluing myself. I didn’t expect to feel as good about myself as I do now."

— Andrew Stanton, Professional Pilot, Barrie, ON

Coaching with Jenny has been amazing! She is gifted in her ability to connect, ask powerful questions and listen to the whole person. Her curiosity and confidence to explore the uncomfortable leads to moments of true growth and priceless insight.

David, Sun Valley, Idaho

Jenny has helped me to find my own inspiration, motivation, energy and clarity. And what has made it work is the knowledge that the changes have come from me and are at my own speed and style, not something imposed from the outside.

Lilly, Ottawa, ON

Start a new relationship with yourself now.